MILK CHOCOLATE BAR vs CANDY CANE CRUNCH DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CANDY CANE CRUNCH DARK CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BAR: 4
vs
CANDY CANE CRUNCH DARK CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 600 cal | 519 cal | |
| Protein | 8.6 g | 7.4 g | |
| Carbs | 48.6 g | 59.3 g | |
| Fat | 42.9 g | 29.6 g | |
| Fiber | 5.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | CANDY CANE CRUNCH DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 37 MG | |
| Iron, Fe | 0 MG | 7.4 MG | |
| Potassium, K | 400 MG | 519 MG | |
| Sodium, Na | 57 MG | 37 MG |