MILK CHOCOLATE BAR vs UNROASTED DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BAR: 5
vs
UNROASTED DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | UNROASTED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 411 cal | 532 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 50 g | 44 g | |
| Fat | 35.7 g | 36 g | |
| Fiber | 21.4 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | UNROASTED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | UNROASTED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 71 MG | 0 MG |