MILK CHOCOLATE BAR vs DARK CHOCOLATE SALTED ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE SALTED ALMOND wins in 7 out of 10 nutrient categories
MILK CHOCOLATE BAR: 2
vs
DARK CHOCOLATE SALTED ALMOND: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 478 cal | 535 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 56.5 g | 48.8 g | |
| Fat | 26.1 g | 34.9 g | |
| Fiber | 4.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 8.4 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 87 MG | 512 MG |