MILK CHOCOLATE BAR vs HEIDI
Nutrition comparison per 100 g serving
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HEIDI wins in 6 out of 10 nutrient categories
MILK CHOCOLATE BAR: 3
vs
HEIDI: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | HEIDI | Winner |
|---|---|---|---|
| Calories | 554 cal | 550 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 58.9 g | 55 g | |
| Fat | 33.9 g | 35 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6 MG |
Minerals
| Mineral | MILK CHOCOLATE BAR | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 62 MG | 0 MG |