MILK CHOCOLATE BAR vs DARK CHOCOLATE ALMOND & SEA SALT BARK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND & SEA SALT BARK wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 3
vs
DARK CHOCOLATE ALMOND & SEA SALT BARK: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Calories | 554 cal | 529 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 58.9 g | 47.1 g | |
| Fat | 33.9 g | 41.2 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | DARK CHOCOLATE ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE ALMOND & SEA SALT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 7.4 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 62 MG | 162 MG |