MILK CHOCOLATE BAR vs MILK CHOCOLATE CANDY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CANDY wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 2
vs
MILK CHOCOLATE CANDY: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 68 g | 60 g | |
| Fat | 28 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 40 MG | 100 MG |