MILK CHOCOLATE BAR vs SEMI-SWEET CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BAR: 5
vs
SEMI-SWEET CHOCOLATE NONPAREILS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 73.1 g | 67.7 g | |
| Fat | 23.1 g | 23.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 115 MG | 0 MG |