MILK CHOCOLATE BAR vs CHOCOLATE CARAMEL ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL ASSORTMENT SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BAR: 4
vs
CHOCOLATE CARAMEL ASSORTMENT SQUARES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | CHOCOLATE CARAMEL ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 512 cal | 484 cal | |
| Protein | 7.0 g | 6.5 g | |
| Carbs | 62.8 g | 58.1 g | |
| Fat | 25.6 g | 29.0 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | CHOCOLATE CARAMEL ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | CHOCOLATE CARAMEL ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 349 MG | 177 MG |