MILK CHOCOLATE BAR vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 7 out of 10 nutrient categories
MILK CHOCOLATE BAR: 7
vs
LINDT: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | LINDT | Winner |
|---|---|---|---|
| Calories | 491 cal | 639 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 59.7 g | 41.7 g | |
| Fat | 26.3 g | 52.8 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE BAR | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 79 MG | 28 MG |