MILK CHOCOLATE BAR vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BAR: 5
vs
CRYSTALLIZED GINGER: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 515 cal | 370 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 60.6 g | 92 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 120 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 76 MG | 140 MG |