MILK CHOCOLATE vs GOURMET SEA SALT CARAMEL EGGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
GOURMET SEA SALT CARAMEL EGGS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | GOURMET SEA SALT CARAMEL EGGS | Winner |
|---|---|---|---|
| Calories | 519 cal | 455 cal | |
| Protein | 7.4 g | 2.5 g | |
| Carbs | 48.2 g | 63.1 g | |
| Fat | 33.3 g | 25.3 g | |
| Fiber | 3.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | GOURMET SEA SALT CARAMEL EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | GOURMET SEA SALT CARAMEL EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 259 MG | 189 MG |