MILK CHOCOLATE vs COCO POLO
Nutrition comparison per 100 g serving
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COCO POLO wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
COCO POLO: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Calories | 519 cal | 450 cal | |
| Protein | 7.4 g | 7.5 g | |
| Carbs | 48.2 g | 40 g | |
| Fat | 33.3 g | 45 g | |
| Fiber | 3.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | COCO POLO | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 259 MG | 0 MG |