MILK CHOCOLATE ASSORTMENT vs 100% ORGANIC CACAO NIBS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
MILK CHOCOLATE ASSORTMENT: 6
vs
100% ORGANIC CACAO NIBS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ASSORTMENT | 100% ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 457 cal | 321 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 25.7 g | 28.6 g | |
| Fiber | 2.9 g | 82.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ASSORTMENT | 100% ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ASSORTMENT | 100% ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 129 MG | 18 MG |