MILK CHOCOLATE & ALMONDS NUGGETS vs PUMPKIN HARVEST SPICE COCOA
Nutrition comparison per 100 g serving
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PUMPKIN HARVEST SPICE COCOA wins in 5 out of 11 nutrient categories
MILK CHOCOLATE & ALMONDS NUGGETS: 4
vs
PUMPKIN HARVEST SPICE COCOA: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE & ALMONDS NUGGETS | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 10.3 g | 5.7 g | |
| Carbs | 51.7 g | 85.7 g | |
| Fat | 31.0 g | 5.7 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & ALMONDS NUGGETS | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & ALMONDS NUGGETS | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 114 MG | |
| Iron, Fe | 3.8 MG | 4.1 MG | |
| Potassium, K | 397 MG | 600 MG | |
| Sodium, Na | 69 MG | 243 MG |