MILK CHOCOLATE ALMONDS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 12 nutrient categories
MILK CHOCOLATE ALMONDS: 4
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | KROGER | Winner |
|---|---|---|---|
| Calories | 533 cal | 525 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 60 g | 47.5 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMONDS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 50 MG |