MILK CHOCOLATE ALMONDS vs CRUNCHY CHILI-FLAVORED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHILI-FLAVORED PEANUTS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE ALMONDS: 2
vs
CRUNCHY CHILI-FLAVORED PEANUTS: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 548 cal | 539 cal | |
| Protein | 6.5 g | 17.9 g | |
| Carbs | 54.8 g | 46.4 g | |
| Fat | 35.5 g | 32.1 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 39 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 384 MG | 357 MG | |
| Sodium, Na | 48 MG | 946 MG |