MILK CHOCOLATE vs PREMIUM FRUIT & NUTS BLENDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 3 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
PREMIUM FRUIT & NUTS BLENDS: 2
(5 ties)
Overview
| Nutrient | MILK CHOCOLATE | PREMIUM FRUIT & NUTS BLENDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PREMIUM FRUIT & NUTS BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | PREMIUM FRUIT & NUTS BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 54 MG | 0 MG |