MILK CHOCOLATE ALMONDS vs RAINBOW DELIGHT
Nutrition comparison per 100 g serving
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RAINBOW DELIGHT wins in 6 out of 10 nutrient categories
MILK CHOCOLATE ALMONDS: 2
vs
RAINBOW DELIGHT: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | RAINBOW DELIGHT | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 7.9 g | 11.1 g | |
| Carbs | 50 g | 52.8 g | |
| Fat | 36.8 g | 25 g | |
| Fiber | 5.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMONDS | RAINBOW DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | RAINBOW DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 111 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 26 MG | 83 MG |