MILK CHOCOLATE ALMONDS vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
VIRGINIA PEANUTS wins in 8 out of 11 nutrient categories
MILK CHOCOLATE ALMONDS: 1
vs
VIRGINIA PEANUTS: 8
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMONDS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 513 cal | 467 cal | |
| Protein | 7.7 g | 16.7 g | |
| Carbs | 53.9 g | 40 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 5.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMONDS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMONDS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 141 MG | 767 MG |