MILK CHOCOLATE ALMOND VANILLA ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 6 out of 12 nutrient categories
MILK CHOCOLATE ALMOND VANILLA ICE CREAM: 4
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND VANILLA ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 345 cal | 197 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 32.7 g | 31.0 g | |
| Fat | 22.1 g | 9.9 g | |
| Fiber | 1.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND VANILLA ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE ALMOND VANILLA ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 141 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 248 MG | 211 MG | |
| Sodium, Na | 53 MG | 120 MG |