MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE vs PINEAPPLE CORE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE: 5
vs
PINEAPPLE CORE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calories | 209 cal | 32 cal | |
| Protein | 3.0 g | 0.7 g | |
| Carbs | 29.9 g | 12.9 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 38.6 MG |
Minerals
| Mineral | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 22 MG | 0 MG |