MILK CHOCOLATE ALMOND BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 12 nutrient categories
MILK CHOCOLATE ALMOND BARS: 3
vs
PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 344 cal | |
| Protein | 15 g | 32.8 g | |
| Carbs | 42.5 g | 44.3 g | |
| Fat | 35 g | 8.2 g | |
| Fiber | 12.5 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMOND BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 131 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 138 MG | 197 MG |