MILK CHOCOLATE ALMOND BARS vs ANCIENT HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT HARVEST wins in 7 out of 11 nutrient categories
MILK CHOCOLATE ALMOND BARS: 2
vs
ANCIENT HARVEST: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND BARS | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 15 g | 25 g | |
| Carbs | 42.5 g | 50 g | |
| Fat | 35 g | 15 g | |
| Fiber | 12.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND BARS | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMOND BARS | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Sodium, Na | 138 MG | 212 MG |