MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
LINDT: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 536 cal | 564 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 50 g | 56.4 g | |
| Fat | 35.7 g | 35.9 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 154 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 54 MG | 77 MG |