MILK CHOCOLATE vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 9 nutrient categories
MILK CHOCOLATE: 5
vs
DARK CHOCOLATE BAR: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 560 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 51.4 g | 52 g | |
| Fat | 37.1 g | 44 g | |
| Fiber | 2.9 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 7.2 MG | |
| Sodium, Na | 43 MG | 12 MG |