MILK CHOCOLATE ALMOND BAR vs 64% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMOND BAR wins in 6 out of 11 nutrient categories
MILK CHOCOLATE ALMOND BAR: 6
vs
64% CACAO DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND BAR | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 42.5 g | 39.3 g | |
| Fat | 35 g | 42.9 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND BAR | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMOND BAR | 64% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 9.6 MG | |
| Potassium, K | 350 MG | 500 MG | |
| Sodium, Na | 138 MG | 0 MG |