MILK CHOCOLATE ALMOND BAR vs RAINY DAY ESPRESSO DARK CHOCOLATE TRUFFLE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMOND BAR wins in 8 out of 11 nutrient categories
MILK CHOCOLATE ALMOND BAR: 8
vs
RAINY DAY ESPRESSO DARK CHOCOLATE TRUFFLE BAR: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ALMOND BAR | RAINY DAY ESPRESSO DARK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 543 cal | |
| Protein | 15 g | 5.7 g | |
| Carbs | 42.5 g | 51.4 g | |
| Fat | 35 g | 40 g | |
| Fiber | 12.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ALMOND BAR | RAINY DAY ESPRESSO DARK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ALMOND BAR | RAINY DAY ESPRESSO DARK CHOCOLATE TRUFFLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 12.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |