MILK CHOCOLATE vs SEA SALT ORGANIC DEEP DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC DEEP DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
SEA SALT ORGANIC DEEP DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SEA SALT ORGANIC DEEP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 523 cal | 600 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 61.4 g | 46.7 g | |
| Fat | 31.8 g | 43.3 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SEA SALT ORGANIC DEEP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | SEA SALT ORGANIC DEEP DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 10 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 68 MG | 183 MG |