MILK CHOCOLATE 30% CACAO PREMIUM BAKING BAR vs SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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SEMI-SWEET CHOCOLATE CHIPS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE 30% CACAO PREMIUM BAKING BAR: 3
vs
SEMI-SWEET CHOCOLATE CHIPS: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE 30% CACAO PREMIUM BAKING BAR | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE 30% CACAO PREMIUM BAKING BAR | SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 4.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 71 MG | 0 MG |