MILK CHOCOLATE vs TRUFFLES
Nutrition comparison per 100 g serving
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TRUFFLES wins in 6 out of 12 nutrient categories
MILK CHOCOLATE: 4
vs
TRUFFLES: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 545 cal | 455 cal | |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 51.5 g | 54.6 g | |
| Fat | 30.3 g | 27.3 g | |
| Fiber | 3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 136 MG | 545 MG |