MILK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 9 out of 12 nutrient categories
MILK CHOCOLATE: 9
vs
CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 545 cal | 524 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 51.5 g | 57.1 g | |
| Fat | 30.3 g | 31.0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 136 MG | 95 MG |