MILK CHOCOLATE vs CARLIER
Nutrition comparison per 100 g serving
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CARLIER wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
CARLIER: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARLIER | Winner |
|---|---|---|---|
| Calories | 533 cal | 487 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 60 g | 58 g | |
| Fat | 30 g | 24 g | |
| Fiber | 3.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CARLIER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 50 MG | 3 MG |