MILK CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
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THEO wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
THEO: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 47.6 g | |
| Fat | 33.3 g | 38.1 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 183 MG | 12 MG |