MILK CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 5
vs
THEO: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 528 cal | 581 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 61.1 g | 48.8 g | |
| Fat | 27.8 g | 39.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 186 MG | |
| Iron, Fe | 4.2 MG | 0.8 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 83 MG | 70 MG |