MILK CHOCOLATE vs EAT CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
EAT CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | EAT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 540 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 63.3 g | 58 g | |
| Fat | 30 g | 32 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | EAT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MILK CHOCOLATE | EAT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 67 MG | 76 MG |