MILK CHOCOLATE vs GOJI BAR
Nutrition comparison per 100 g serving
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GOJI BAR wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
GOJI BAR: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | GOJI BAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.3 g | 9.1 g | |
| Carbs | 61.0 g | 45.5 g | |
| Fat | 29.3 g | 36.4 g | |
| Fiber | 2.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | GOJI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | MILK CHOCOLATE | GOJI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 364 MG | |
| Iron, Fe | 0.9 MG | 8.2 MG | |
| Sodium, Na | 85 MG | 682 MG |