MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
LINDT wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
LINDT: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 484 cal | 605 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 68.8 g | 44.7 g | |
| Fat | 23.4 g | 47.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 39 MG | 66 MG |