MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
LINDT: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 484 cal | 606 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 68.8 g | 42.4 g | |
| Fat | 23.4 g | 48.5 g | |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Sodium, Na | 39 MG | 30 MG |