MILK CHOCOLATE vs SUGAR FREE 90% DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR FREE 90% DARK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
SUGAR FREE 90% DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 440 cal | 594 cal | |
| Protein | 4 g | 9.4 g | |
| Carbs | 52 g | 34.4 g | |
| Fat | 28 g | 50 g | |
| Fiber | 0 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 84 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 20 MG | 16 MG |