MILK CHOCOLATE vs SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE wins in 9 out of 17 nutrient categories
MILK CHOCOLATE: 5
vs
SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE: 9
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 682 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 60.5 g | 36.4 g | |
| Fat | 31.6 g | 59.1 g | |
| Fiber | 2.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 91 MG | |
| Potassium, K | 0 MG | 3,000 MG | |
| Sodium, Na | 66 MG | 136 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |