MILK CHOCOLATE vs 57% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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57% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
57% COCOA DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | 57% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 562 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 53.3 g | 0 g | |
| Fat | 36.7 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | 57% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 0 MG | 11.3 MG | |
| Potassium, K | 370 MG | 438 MG | |
| Sodium, Na | 117 MG | 0 MG |