MILK CHOCOLATE vs LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
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LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 600 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 61.1 g | 46.7 g | |
| Fat | 27.8 g | 43.3 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 56 MG | 167 MG |