MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 494 cal | 478 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 68.2 g | 63.0 g | |
| Fat | 25.9 g | 23.9 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 35 MG | 120 MG |