MILK CHOCOLATE vs SOFT CARAMELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
SOFT CARAMELS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 600 cal | 421 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 47.5 g | 86.8 g | |
| Fat | 42.5 g | 6.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SOFT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 88 MG | 211 MG |