MILK CHOCOLATE vs 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT
Nutrition comparison per 100 g serving
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57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 958 cal | 594 cal | |
| Protein | 12 g | 6.3 g | |
| Carbs | 86 g | 53.1 g | |
| Fat | 62 g | 37.5 g | |
| Fiber | 0.4 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 320 MG | 0 MG | |
| Iron, Fe | 7.6 MG | 12.2 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 136 MG | 0 MG |