MILK CHOCOLATE vs CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
CHOCOLATE ASSORTMENT SQUARES: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 520 cal | 560 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 64 g | 56 g | |
| Fat | 28 g | 36 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 160 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 70 MG | 120 MG |