MILK CHOCOLATE vs 38% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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38% MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 3
vs
38% MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 567 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 64 g | 43.3 g | |
| Fat | 28 g | 40 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | 38% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 287 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 67 MG |