MILK CHOCOLATE vs NUTTYNESS
Nutrition comparison per 100 g serving
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NUTTYNESS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 1
vs
NUTTYNESS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | NUTTYNESS | Winner |
|---|---|---|---|
| Calories | 548 cal | 454 cal | |
| Protein | 3.2 g | 8 g | |
| Carbs | 71.0 g | 50.3 g | |
| Fat | 29.0 g | 27.7 g | |
| Fiber | 3.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | NUTTYNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | NUTTYNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 48 MG | 9 MG |