MILK CHOCOLATE vs PASTEL MILK NON - PAREILS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
PASTEL MILK NON - PAREILS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | PASTEL MILK NON - PAREILS | Winner |
|---|---|---|---|
| Calories | 516 cal | 476 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 61.3 g | 73.8 g | |
| Fat | 32.3 g | 19.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PASTEL MILK NON - PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | PASTEL MILK NON - PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 81 MG | 48 MG |