MILK CHOCOLATE vs DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE: 4
vs
DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 516 cal | 389 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 61.3 g | 58.3 g | |
| Fat | 32.3 g | 19.4 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE COVERED CARAMELS TOPPED WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 319 MG |